<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>lucky小如的部落格 | Raynor Roche | Activity</title>
	<link>http://www.xn--lucky-lv5ik6m.tw/web/members/gormsenjohnston7/activity/</link>
	<atom:link href="http://www.xn--lucky-lv5ik6m.tw/web/members/gormsenjohnston7/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Raynor Roche 的活動摘要。</description>
	<lastBuildDate>Fri, 19 Jun 2026 04:01:13 +0800</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>zh-TW</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">220f9ef97fa38e8f83354575aa0c45d3</guid>
				<title>Raynor Roche 發表更新: Hey man! The more muscle tone your physique has, the extra [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28402/</link>
				<pubDate>Sun, 26 Aug 2018 19:58:00 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hey man! The more muscle tone your physique has, the extra fats you will burn. It slightly will increase your resting power expenditure— that&#8217;s, the rate at which you burn energy even when the workout is over and you&#8217;re at relaxation. We hypothesize that when train-induced energy expenditure is comparable; there is no effect of sex on body weight or a&#8230;<span class="activity-read-more" id="activity-read-more-28402"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28402/" rel="nofollow ugc">［閱讀更多］</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">47f707f90bba72bf85d05c0954358248</guid>
				<title>Raynor Roche 發表更新: People are getting fatter - and it&#039;s affecting our pet&#039;s [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28399/</link>
				<pubDate>Sun, 26 Aug 2018 19:57:11 +0800</pubDate>

									<content:encoded><![CDATA[<p>People are getting fatter &#8211; and it&#8217;s affecting our pet&#8217;s well being as well. A healthy breakfast includes good carbohydrates and protein to kickstart the metabolism, thus holding the physique into fat-burning mode throughout the day. 20. Make room for wholesome fat. It accommodates six occasions the vitamin C of tomatoes, essential for serving to your&#8230;<span class="activity-read-more" id="activity-read-more-28399"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28399/" rel="nofollow ugc">［閱讀更多］</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f801677ad16055cf26672be3b9dcb94c</guid>
				<title>Raynor Roche 發表更新: Sustaining optimum energy levels whereas reducing weight is [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28397/</link>
				<pubDate>Sun, 26 Aug 2018 19:54:06 +0800</pubDate>

									<content:encoded><![CDATA[<p>Sustaining optimum energy levels whereas reducing weight is without doubt one of the most necessary factors in your long term success. The next meals are relatively excessive in energy, and should have even been shunned by weight loss advocates in the past — however they might actually assist weight reduction. Relating to condiments, mustard is about a&#8230;<span class="activity-read-more" id="activity-read-more-28397"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28397/" rel="nofollow ugc">［閱讀更多］</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d99de9c8e83d7ec64e1a0a3a24b0d183</guid>
				<title>Raynor Roche 發表更新: Sustaining optimum vitality ranges whereas losing weight is [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28386/</link>
				<pubDate>Sun, 26 Aug 2018 19:51:34 +0800</pubDate>

									<content:encoded><![CDATA[<p>Sustaining optimum vitality ranges whereas losing weight is among the most important factors in your long run success. Over time, Pears, compared to oats, can lead to extra weight reduction in line with a study conducted on forty obese ladies ( 90 , 91 ). One of the most popular protein-wealthy meals, hen breast is low in saturated fat and carbs. It is&#8230;<span class="activity-read-more" id="activity-read-more-28386"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28386/" rel="nofollow ugc">［閱讀更多］</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fff71aa920c34f618c5ead324ad86d19</guid>
				<title>Raynor Roche 成為已註冊的成員</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/27923/</link>
				<pubDate>Sun, 26 Aug 2018 15:17:19 +0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>