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	<title>lucky小如的部落格 | Huff Juel | Activity</title>
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	<description>Huff Juel 的活動摘要。</description>
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				<title>Huff Juel 發表更新: Workouts -To experince nice muscle gains you need to [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/71716/</link>
				<pubDate>Fri, 21 Sep 2018 03:21:14 +0800</pubDate>

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<p>Workouts -To experince nice muscle gains you need to have a good workout plan that is set in place. Personally, I cherish to do full body workouts, 72 hrs a week with a rest day in between days. For the way I feel I may save my cardio for the rest a few days. Also make sure that you work muscle groups together, write-up.e. 2 upper body workouts,&#8230;<span class="activity-read-more" id="activity-read-more-71716"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/71716/" rel="nofollow ugc">［閱讀更多］</a></span></p>
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				<title>Huff Juel 發表更新: Did some investigation the president of PETA has willed [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/71713/</link>
				<pubDate>Fri, 21 Sep 2018 03:08:48 +0800</pubDate>

									<content:encoded><![CDATA[<p>Did some investigation the president of PETA has willed her body to science? According to Treehugger, Ingrid Newkirk has requested that you of her eyes be delivered to the EPA, lest they forget she&#8217;s going to be enjoying. One of her fingers will be sent to Kenneth Field of Ringling Bros. Circus &quot;to stand as very best Accusation on Earth&quot;. Very easily&#8230;<span class="activity-read-more" id="activity-read-more-71713"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/71713/" rel="nofollow ugc">［閱讀更多］</a></span></p>
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				<title>Huff Juel 成為已註冊的成員</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/71520/</link>
				<pubDate>Fri, 21 Sep 2018 01:19:46 +0800</pubDate>

				
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