<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>lucky小如的部落格 | Hein Rafferty | Activity</title>
	<link>http://www.xn--lucky-lv5ik6m.tw/web/members/roedroed16/activity/</link>
	<atom:link href="http://www.xn--lucky-lv5ik6m.tw/web/members/roedroed16/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Hein Rafferty 的活動摘要。</description>
	<lastBuildDate>Fri, 19 Jun 2026 04:01:13 +0800</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>zh-TW</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">38c272d1404f1cd747b5cec70bde02a0</guid>
				<title>Hein Rafferty 發表更新: Ok, We want to be serious page. Spinning is an [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/32399/</link>
				<pubDate>Tue, 28 Aug 2018 14:08:37 +0800</pubDate>

									<content:encoded><![CDATA[
<p>Ok, We want to be serious page. Spinning is an excellent way eliminate weight involving how your body reacts to barefoot jogging. at a HORMONAL LEVEL. May well take pages to explain, so instead, I&#8217;ll just tell you what to finish and however try versus eachother when you&#8217;re done this particular particular article when it only takes 15 minutes&#8230;.<span class="activity-read-more" id="activity-read-more-32399"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/32399/" rel="nofollow ugc">［閱讀更多］</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">796f7c6074c9c596d6b023bb28268951</guid>
				<title>Hein Rafferty 發表更新: The chances are high that good that you&#039;re [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/32372/</link>
				<pubDate>Tue, 28 Aug 2018 13:56:29 +0800</pubDate>

									<content:encoded><![CDATA[
<p>The chances are high that good that you&#8217;re taking much more calories &#8211; and the incorrect kinds of foods &#8211; more than you think. Want workout tips that break the cycle? Keep a record of your food. Not only will this demonstrate where consider in too much, nevertheless it really will a person the some days an individual don&#8217;t take up&#8230;<span class="activity-read-more" id="activity-read-more-32372"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/32372/" rel="nofollow ugc">［閱讀更多］</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">39584078f3e7bbeef5e3b6092103320d</guid>
				<title>Hein Rafferty 成為已註冊的成員</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/31033/</link>
				<pubDate>Tue, 28 Aug 2018 01:36:23 +0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>