<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>lucky小如的部落格 | Vester Bock | Activity</title>
	<link>http://www.xn--lucky-lv5ik6m.tw/web/members/sahinward4/activity/</link>
	<atom:link href="http://www.xn--lucky-lv5ik6m.tw/web/members/sahinward4/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Vester Bock 的活動摘要。</description>
	<lastBuildDate>Thu, 12 Mar 2026 14:34:53 +0800</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>zh-TW</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">ece7cdbeec6f74e60d66b2de17bd54bf</guid>
				<title>Vester Bock 發表更新: Perder barriga e perder adiposidade abdominal s&#227;o duas [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/18836/</link>
				<pubDate>Mon, 20 Aug 2018 22:20:32 +0800</pubDate>

									<content:encoded><![CDATA[<p>Perder barriga e perder adiposidade abdominal s&atilde;o duas coisas diferentes. &Eacute; claro que elas junto com a dieta ir&atilde;o lhe facilitar, por&eacute;m esque&ccedil;a os exerc&iacute;cios aer&oacute;bicos tradicionais. Durante esse tiroc&iacute;nio, que ser&aacute; trabalho no corpo &eacute; reto abdominal, um m&uacute;sculo longo e liso que se estende pelo comprimento da na frente de do nosso abd&oacute;men. </p>
<p>&Eacute; fato que&#8230;<span class="activity-read-more" id="activity-read-more-18836"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/18836/" rel="nofollow ugc">［閱讀更多］</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">031ee65d8f4b4d28924aa16f69c40b40</guid>
				<title>Vester Bock 發表更新: Perder barriga e perder adiposidade abdominal s&#227;o duas [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/18834/</link>
				<pubDate>Mon, 20 Aug 2018 22:20:19 +0800</pubDate>

									<content:encoded><![CDATA[<p>Perder barriga e perder adiposidade abdominal s&atilde;o duas coisas diferentes. A solu&ccedil;&atilde;o para desta forma optar por uma dieta menos restritiva, de forma baixando unicamente alguma coisa a quantidade de calorias consumidas, mas atrav&eacute;s dos exerc&iacute;cios elevando as prem&ecirc;ncia di&aacute;rias de calorias, desta forma vai estar emagrecendo e sem a necessidade de fazer uma&#8230;<span class="activity-read-more" id="activity-read-more-18834"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/18834/" rel="nofollow ugc">［閱讀更多］</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9fdd780ceb3c345d84eaa8ed908c16e4</guid>
				<title>Vester Bock 發表更新: Estas 5 dicas f&#225;cil para emagrecer e perder ventre envolvem [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/18828/</link>
				<pubDate>Mon, 20 Aug 2018 22:16:25 +0800</pubDate>

									<content:encoded><![CDATA[<p>Estas 5 dicas f&aacute;cil para emagrecer e perder ventre envolvem apenas mudan&ccedil;as de h&aacute;bitos e podem auxiliar a expelir at&eacute; 2 kg por semana. A principal cat&aacute;strofe do consumo do a&ccedil;&uacute;car para quem procura uma barriga chapada &eacute; fato de que esta subst&acirc;ncia elimina pequeno n&uacute;mero de das bact&eacute;rias ben&eacute;ficas na &aacute;rea abdominal, e fabrica micro-organismos mal&eacute;ficos&#8230;<span class="activity-read-more" id="activity-read-more-18828"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/18828/" rel="nofollow ugc">［閱讀更多］</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7a2fefaf24831d06271c01da1358cfbf</guid>
				<title>Vester Bock 發表更新: Estas 5 dicas f&#225;cil para emagrecer e perder barriga envolvem [&#133;]</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/18825/</link>
				<pubDate>Mon, 20 Aug 2018 22:15:36 +0800</pubDate>

									<content:encoded><![CDATA[<p>Estas 5 dicas f&aacute;cil para emagrecer e perder barriga envolvem unicamente mudan&ccedil;as de h&aacute;bitos e podem ajudar a varar at&eacute; 2 kg por semana. Castanha-do-par&aacute;:&nbsp;reduz consideravelmente a resist&ecirc;ncia do corpo &agrave; insulina, n&atilde;o deixando a glicose (a&ccedil;&uacute;car) circundar em extensa quantidade na corrente sangu&iacute;nea se transformando em adiposidade especialmente no&#8230;<span class="activity-read-more" id="activity-read-more-18825"><a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/18825/" rel="nofollow ugc">［閱讀更多］</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1c0853026b855431f84fc68db1b9f6a9</guid>
				<title>Vester Bock 成為已註冊的成員</title>
				<link>http://www.xn--lucky-lv5ik6m.tw/web/activity/p/18531/</link>
				<pubDate>Mon, 20 Aug 2018 18:30:55 +0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>