<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>lucky&#x5C0F;&#x5982;&#x7684;&#x90E8;&#x843D;&#x683C;</provider_name><provider_url>http://www.xn--lucky-lv5ik6m.tw/web</provider_url><author_name>Sawyer Hoffmann</author_name><author_url>http://www.xn--lucky-lv5ik6m.tw/web/members/haganhagan0/</author_url><title>&#x6D3B;&#x52D5;</title><type>rich</type><x_buddypress>activity</x_buddypress><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content bp-activity-item"&gt;&lt;p&gt;Collaborating in YMCA&#x2019;s Weight Loss Program is a great way to discover ways to eat more healthy, move more and shed extra pounds. If an individual is chubby or obese, even small amounts of weight loss (5 per cent of bodyweight, for example 5kg for somebody that weighs 100kg) can have a spread of health benefits such as improved blood stress, ldl&#x2026;&lt;span class="activity-read-more" id="activity-read-more-28615"&gt;&lt;a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28615/" onclick="top.location.href='http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28615/'" rel="nofollow"&gt;&#xFF3B;&#x95B1;&#x8B80;&#x66F4;&#x591A;&#xFF3D;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
- Sawyer Hoffmann (@haganhagan0) &lt;a href="http://www.xn--lucky-lv5ik6m.tw/web/activity/p/28615/"&gt;2018-08-26&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe style="max-width:100%" sandbox="allow-top-navigation allow-scripts" security="restricted" src="http://www.xn--lucky-lv5ik6m.tw/web/members/haganhagan0/activity/28615/?embed=true#?secret=npyU7QZ7L4" width="600" height="338" title="&#x5167;&#x5D4C;&#x6D3B;&#x52D5;&#x9805;&#x76EE;" data-secret="npyU7QZ7L4" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/*! This file is auto-generated */
!function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l&lt;n.length;l++)n[l].style.display="none";for(l=0;l&lt;i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3&lt;(s=parseInt(t.value,10)))s=1e3;else if(~~s&lt;200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n&lt;i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document);
&lt;/script&gt;
</html></oembed>
