{"version":"1.0","provider_name":"lucky\u5c0f\u5982\u7684\u90e8\u843d\u683c","provider_url":"http:\/\/www.xn--lucky-lv5ik6m.tw\/web","author_name":"Wilhelmsen Lacroix","author_url":"http:\/\/www.xn--lucky-lv5ik6m.tw\/web\/members\/riversmontoya3\/","title":"\u6d3b\u52d5","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>It is a fitness program designed to boost youthfulness and reshape the physique. It builds on the higher levels of well being and health you achieved in section 1 to construct muscle and tone up. The exercise and meal plan are modified to help you construct muscle and tone section is for those not content with just shedding pounds however need to go&#8230;<span class=\"activity-read-more\" id=\"activity-read-more-14149\"><a href=\"http:\/\/www.xn--lucky-lv5ik6m.tw\/web\/activity\/p\/14149\/\" onclick=\"top.location.href='http:\/\/www.xn--lucky-lv5ik6m.tw\/web\/activity\/p\/14149\/'\" rel=\"nofollow\">\uff3b\u95b1\u8b80\u66f4\u591a\uff3d<\/a><\/span><\/p>\n- Wilhelmsen Lacroix (@riversmontoya3) <a href=\"http:\/\/www.xn--lucky-lv5ik6m.tw\/web\/activity\/p\/14149\/\">2018-08-17<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"http:\/\/www.xn--lucky-lv5ik6m.tw\/web\/members\/riversmontoya3\/activity\/14149\/?embed=true#?secret=aDpyEU7Mao\" width=\"600\" height=\"338\" title=\"\u5167\u5d4c\u6d3b\u52d5\u9805\u76ee\" data-secret=\"aDpyEU7Mao\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n"}