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  • McNeil Duus 的簡介照片

    McNeil Duus 發表更新 7 年, 9 月前

    Knowing your oxidation rate is a critical piece of information for your wellness. Your oxidation rate in simple terms is how fast do you burn off food? Some people burn off food slowly while others burn off food quickly. In either case knowing this critical piece of advice, has a huge impact on matching you with the right recipes for detox diet and your wellbeing.

    Someone who burns food quickly is called a fast oxidizer and a person who burns food gradually is called a slow oxidizer. A quick oxidizer needs more slow burning food like a diet with more high quality great oil and fat. The slow burning food is a fantastic match for the fast oxidizer as that individual will maintain energy.

    In contrast the slow oxidizer can have a daily diet of fast burning food like grain products, but less of the high excellent oil and fat.

    If your diet isn’t matching your oxidation rate your not getting the right fitting food for the rate at which your body burns food.

    recuperative thermal oxidizers for correct diet is one of the main keys to great health.

    Now that you know your oxidation speed is critical, how do you find out your oxidization rate?

    The key is the own hair, though your hair is dead it is a storage site for all your macro minerals, trace minerals and toxic metals. As the hair grows out these minerals and toxins are deposited in the hair over a 3 to 4 month period. Through a hair mineral evaluation and with the expertise of a lab that examines your hair correctly, you can determine your oxidation speed. Once this vital piece of information is understood, you can pin point your exact diet for you and just you.

    No more guess work! And for the folks that had the intutition that all foods do not affect everyone exactly the same, bravo you’re right and the two oxidation prices are why. An example would be if you’re a fast oxidizer than lots of grainsfruits and vegetables are not a great choice due to grains and fruits burn very quickly and for quick oxidation sustained energy can not be possible. The fast oxidizer will remain hungry not long after they eat. I understand there are people saying that is me, I get hungry an hour after I eat and the reason is a wrong diet.

    Now compared if the fast oxidizer eats slow burning food such as eggs, olive oil, butter or any nuts (for instance ) than continual energy will occur and the necessity to eat will slow down. Slow oxidizers have the opposite effect, they want and can eat faster burning food that will sustain their energy levels.

    So to do so, there are some men and women who are just like a car speeding along on a highway which burns fuel very fast. (fast oxidizer) And the other is that the car that’s riding down a side road. (slow oxidizers)

    When we take the analogy one step farther it’s like a car that needs unleaded gas however, your putting in some diesel fuel mixed with a few gas. It is the wrong fuel! It’ll work but not in its best and over time fixes will be needed.

    Now that the concept of your diet and energy was explained lets talk about detox diet. The buzz phrase"detox diet" is being thrown out there frequently but if you don’t know your oxidation rate you might be eating the incorrect food or the wrong food a lot of the time. Detox diets need to match a individual’s oxidation rate.

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