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  • McNeil Duus 的簡介照片

    McNeil Duus 發表更新 7 年, 9 月前

    Knowing your oxidation rate is a vital part of information for your wellness. Your energy rate in easy terms is how quickly do you burn food? Some people burn off food gradually while others burn food fast. In either case knowing this crucial piece of information, has a massive impact on fitting you with the right recipes for detox diet and your health.

    Someone who burns food quickly is called a fast oxidizer and someone who burns food slowly is referred to as a slow oxidizer. A fast oxidizer requires more slow burning off food such as a diet with more high quality good fat and oil. The slow burning food is a fantastic match for the fast oxidizer as that person will maintain energy.

    In contrast the slow oxidizer can have a diet of fast burning food such as grain products, but less of the high excellent fat and oil.

    If your diet is not fitting your oxidation rate your not getting the right matching food to the speed at which your body burns food. This fitting element for correct diet is one of the chief keys to good health.

    Now you know that your oxidation rate is crucial, how do you find out your oxidization speed?

    As the hair grows out these minerals and toxins are deposited in the hair over a 3 to 4 month period. Through

    recuperative thermal oxidizers and with the expertise of a lab that assesses your hair properly, you can determine your oxidation rate. Once this vital part of information is known, you are able to pin point your exact diet for you and just you.

    No more guess work! And for the people who had the intutition that all foods do not effect everyone the same, bravo you were correct and the two oxidation rates are the reason why. A good example is if you’re a fast oxidizer than tons of grainsfruits and vegetables are not a great choice as a result of grains and fruits burn very quickly and for fast oxidation sustained energy can not be possible. The quick oxidizer will remain hungry not long after they eat. I understand there are people saying that’s me, I get hungry an hour after I eat and the reason is a wrong diet.

    Now in contrast if the fast oxidizer eats slow burning food like eggs, olive oil, butter or some nuts (for instance ) than sustained energy will occur and also the need to consume will slow down. Slow oxidizers have the reverse effect, they want and can eat faster burning food that can sustain their energy levels.

    So to do so, there are a number of people who are like a car speeding along on a highway which burns fuel extremely fast. (fast oxidizer) And the other is that the car that is riding slowly down a side street. (slow oxidizers)

    When we take the analogy one step farther it’s just like a car that needs unleaded gas but your putting in some diesel fuel blended with some gas. It’s the wrong fuel! It will work but not at its best and over time repairs will be required.

    Now that the notion of your oxidation and diet has been explained lets discuss detox diet. The buzz phrase"detox diet" has been thrown out there often but if you don’t know your oxidation rate you might be eating the wrong food or the wrong food a lot of the time. Detox diets must match a person’s oxidation rate.

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